Engage Yourself

section-tucson_the-programs

Susan – No more diabetes

Success Story: Susan – Tucson, Arizona

Susan’s “wake-up call” came in May 2012 when she was diagnosed with diabetes. She knew it was time for a major lifestyle change, and she needed some effective tools to facilitate her transition to a more balanced life in mind, body and spirit.

After attending the Canyon Ranch Weight Loss Program at the Life Enhancement Center® in Tucson, Susan was inspired. A little over a year later, her efforts paid off with a total weight loss of 39 pounds. Most gratifying of all was her doctor’s pronouncement that Susan’s cholesterol and triglyceride levels improved dramatically. “I beat diabetes!” Susan says. “I am no longer diabetic, prediabetic nor have metabolic syndrome.”

One of the most valuable tools of her Canyon Ranch experience was the RMR (Resting Metabolic Rate) test – something Susan was unable to find anywhere else near her home. With the precise calculation of her calorie and exercise needs, plus nutritional advice, recipes and information, she felt equipped to deal with any and all obstacles.

Susan’s path to weight loss wasn’t easy. But she’s sticking with it, continuing to exercise despite some physical issues that pose a challenge on some days. “I get a lot of support from my family,” she says. There’s also support from workout buddies at her local Curves, and the online community she discovered at My Fitness Pal. Meditation and the materials she took home from Canyon Ranch also help, Susan says.

“I honestly don’t think I would have accomplished what I have if I had not participated in your program,” Susan says. “The Canyon Ranch Weight Loss Program was a positive investment in my health and future quality of life.”

Gluten and Grains

GF-logo
Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

CLOSE
Mind Your Mind
mind-your-mind-softer
CanyonRanch_MYM_vertical_800

Welcome to the next destination from Canyon Ranch Wellness Resorts

x
Questions & Reservations
Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regency Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662

View more Canyon Ranch contact information

x