Engage Yourself


Weight Loss Program Features

The Canyon Ranch Weight Loss Program at the Life Enhancement Center® was created in response to guests who sought a structured weight loss experience of one week or longer, comprehensive and fully customized.

The program is led by a team of Canyon Ranch integrative health professionals with specialties in medicine, nutrition, exercise physiology, life management and spirituality.

The result is the best of both worlds: both structure and opportunities for fun and discovery. At Canyon Ranch, all the ingredients are in place for the enjoyment of life’s healthy pleasures – and you’ll be invited to explore them all.

Through private consultations and a detailed schedule of classes and group activities, you’ll expand your understanding of healthy living and establish the habits you need to reach your goals. Plus, you’ll have plenty of opportunities to savor healthy gourmet cuisine, relax by one of our pools, or pamper yourself with a luxurious spa treatment.

The depth and whole-person approach of the Canyon Ranch Weight Loss Program is unique. No other weight loss program offers:

  • A state-of-the-art DEXA Body Composition Test conducted by a physician, along with follow-up exercise physiology and nutrition consultations for review and planning. This test precisely measures lean body mass and fat distribution and provides specific guidelines to assist you in reaching your goal weight. It’s the most valuable assessment and analysis for anyone who wants to lose weight.
  • A generous allowance to customize your experience with personal training, life management counseling or additional state-of-the-art assessments such as the VO2 Max (which measures your body’s ability to consume oxygen) and Resting Metabolic Rate, which reveals how many calories you burn at rest and provides specific guidelines to assist you in reaching your goal weight.
  • Informative talks on leading-edge health and wellness topics, led by our integrative health professionals.
  • Facilitated group discussions focusing on awareness, challenges and successful strategies for lasting weight loss and overall health.
  • Support, guidance and planning provided to each participant (both prior to arrival and throughout their stay) by Life Enhancement Program® advisors and Nurse Educators.
  • Coaching at Home services to use after you leave.
  • An incredible setting for group activities: the beautiful Life Enhancement Center, with its private fitness, dining, classroom and locker facilities.

You won’t find this level of individualized support, science-based information and life management tools anywhere else. Canyon Ranch has the ultimate program for anyone in search of effective healthy weight strategies to last a lifetime.

View a sample schedule from the Canyon Ranch Weight Loss Program at the Life Enhancement Center.

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