Engage Yourself


Canyon Ranch Weight Loss Program at the Life Enhancement Center

You’re at a crossroads – ready to commit to changing your life for the better, and losing weight once and for all. So you’ve been looking for a proven, science-based program for healthy weight loss, lifelong weight maintenance and a more joyful, vibrant life. You want to feel better and live healthier, now and for the rest of your life.

The Canyon Ranch Weight Loss Program at the Life Enhancement Center® is for you.

Unlike traditional weight loss resorts, you won’t find tedious, cookie-cutter weight-loss directives and dreary menus here. We have top experts in the fields of nutrition, exercise physiology, life management, and lifestyle medicine – all working to create the best plan for your  individual needs. For the week (or longer) you stay with us, these professionals will work alongside you, providing the tools you’ll need to make a lasting change. You’ll be inspired and empowered to live healthy. And in follow-up phone or video sessions, our experts will be available to encourage and advise you, long after you’ve returned home.

Meet Drew, a guest in the Weight Loss Program at the LEC who shared her story with us:

At the Life Enhancement Center, you’ll feel at ease from day one – surrounded by supportive peers and the expert guidance of our caring staff. In a small-group setting, you’ll meet others who share your aspirations. You’ll consult with our wellness professionals to plan a customized strategy to attain a healthy weight. And you’ll be encouraged to take advantage of all the fun and activity that Canyon Ranch has to offer – from soul-satisfying yoga and meditation classes to our exciting High Ropes Challenge Course and much more.

The Canyon Ranch Weight Loss Program is all about creating a happier, healthier you for life. After all, Canyon Ranch was founded by a man who’d struggled with weight and poor health until he discovered that active, mindful, healthy living was the answer. For nearly thirty-five years, the company Mel Zuckerman created has been inspired by his success, and by the tens of thousands of guests who have changed their lives for the better at our destination health resorts.

Now it’s your turn to create your own success story. We’re here to help make it happen.

Weight Loss Program Dates

Our weight loss program is offered most weeks throughout the year.

Weight Loss Program Features

The depth and whole-person approach of the Canyon Ranch Weight Loss Program is far beyond what you’ll find at a typical weight loss spa.

Presentations & Workshops

Program participants will benefit from the in-depth knowledge and experience of Canyon Ranch professionals.


Weight Loss Success Stories

Past guests who participated in our Weight Loss Program tell how they met their goals and discovered new energy and self-confidence.

Weight Loss Program Leaders

Canyon Ranch physicians are renowned trailblazers in lifestyle medicine.

Gluten and Grains

Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

Mind Your Mind

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