Engage Yourself

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Brain Fitness

4-night stay or longer

Strategies for a sharper mind and clearer memory at every age Keeping your mind in shape as you age will make the rest of your life more rewarding and joyful. In this innovative, in-depth package, you get

a comprehensive assessment and the tools, information and insights for sustained brain fitness. This is your chance to focus fully on this important topic with expert guidance and plenty of time to explore the best strategies for you.

Your Brain Fitness package includes:

  • Pre-arrival consultations.
  • Initial consultation with a Nurse Educator and Health Package Coordinator.
  • 50-minute Integrative Medicine consultation.
  • Noninvasive Cardiovascular Profile Assessment.
  • Personal Training session.
  • Two-part Cognitive Assessment.
  • Healing Foods consultation.
  • Exercise Physiology consultation.
  • Private mind-body session – choice of yoga, tai chi, qi gong, meditation or breathing.
  • 50-minute physician wrap-up and comprehensive treatment plan.
  • 25-minute wrap-up session with a Nurse Educator.

You’ll leave with an at-home program for optimal cognitive function, so you can make the most of every day of your life.

Note: This package is not suitable for people who have been diagnosed with a dementia-like Alzheimer’s disease.

  • $2,590 package fee (in addition to the cost of your stay)

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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