Health & Wellness

section-tucson_health-and-wellness

Assessments

Modern assessment tools provide insights that can help you improve your life.


ANGER & THE HEALTH OF YOUR HEART
Resentment, irritability and anger can have serious long-term effects on your cardiovascular health. Find out how angry you are compared with others, and learn strategies and techniques to improve your emotional balance.
Part I – Complete a questionnaire about psychological experiences that promote or hinder your cardiovascular health – including how you experience anger and to what extent you do things in a Type-A manner. 25 minutes.
Part II – A therapist will meet with you, and will help you develop your responses to pressure, stress, time and more. 50 minutes.
$265* for Parts I and II

 

ATTENTION & MEMORY
Your ability to focus attention and remember important details is essential to functioning at your peak. Many factors affect these capacities, including aging, emotions and lifestyle habits. Research indicates that you can improve brain function with lifestyle changes, cognitive strategies and stimulation. In this two-session consultation, you will learn how to improve your ability to process and remember new information.
Part I – Engage in a series of attention and memory assessments. 100 minutes.
Part II – Receive a comprehensive report detailing your test results and recommendations for improving your attention and memory skills. 50 minutes.
$695 for Parts I and II

 

COGNITIVE ASSESSMENT
When you understand your cognitive abilities and skills, you can align a strategy for brain longevity and vitality. You may choose this service to learn how stress, sleep and other variables can affect your cognitive abilities and lifestyle. Engage in a series of computer-based exercises designed to assess your cognitive function. At the conclusion of the sessions you’ll receive a detailed plan for maintaining or improving your cognitive ability. Two sessions, 50 minutes each.
$570* for 100 minutes

 

EMOTIONAL INTELLIGENCE
How self-aware, empathetic and socially adept are you? The Emotional Intelligence Assessment, which measures a range of key strengths and vulnerabilities in handling emotion, is a proven predictor of success in the workplace.
Part I – First, complete a written questionnaire. This is a series of statements – you are asked to indicate how well each statement describes you. 25 minutes.
Part II – Receive a personal profile and recommendations in a follow-up session with a licensed therapist. 50 minutes.
$195* for Parts I and II

 

EXPLORING YOUR PERSONALITY
Your personality plays a major role in determining success in your career and relationships. Find out more about yourself with this in-depth analysis.
Part I – Work with a licensed therapist to discuss your purpose for this exploration and complete a Personality Profile questionnaire (DiSC®).  50 minutes.
Part II – Review a comprehensive report providing you with specific, personal feedback and recommendations about handling emotions, relating to others and achieving your goals. 50 minutes.
$390 for Parts I and II

 

TIME MASTERY
The way you relate to time and set priorities in a work setting helps determine your success and reduce stress levels. Find out more about yourself and your patterns.
Part I – Work with a licensed therapist to discuss your purpose for this exploration and complete a DiSC Personality Profile questionnaire.  50 minutes.
Part II – Review the comprehensive report providing you with specific, personal feedback and recommendations for handling emotions, relating to others and achieving your goals. 50 minutes.
$390 for Parts I and II

 

YOU IN THE WORKPLACE
Do you feel stressed at work? Understanding how you relate to others, especially those who are different from you, can translate into success or failure in the workplace. Gain more knowledge about yourself to build more effective working relationships in this two-part service.
Part I – Work with a therapist to discuss your purpose for this evaluation and complete a DiSC Personality Profile questionnaire. 50 minutes.
Part II – Review the comprehensive report providing you with specific, personal feedback and recommendations for improving relationships within the workplace. 50 minutes.
$390 for Parts I and II

 

 

* This service is available with a Life Management PhD for an additional fee.

Gluten and Grains

GF-logo
Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

CLOSE
Mind Your Mind
mind-your-mind-softer
CanyonRanch_MYM_vertical_800

Welcome to the next destination from Canyon Ranch Wellness Resorts

x
Questions & Reservations
Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regency Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662

View more Canyon Ranch contact information

x