Resentment, irritability and anger can have serious long-term effects on your cardiovascular health. Find out how angry you are compared with others, and learn strategies and techniques to improve your emotional balance.
Part I – Complete a questionnaire about psychological experiences that promote or hinder your cardiovascular health – including how you experience anger and to what extent you do things in a Type-A manner. 25 minutes.
Part II – A therapist will meet with you, and will help you develop your responses to pressure, stress, time and more.
Note: Pre-arrival booking is required.