Fitness


For Your Body & Mind

Tucson Fitness and Activities

Primitive Technology

Learn timeless survival skills and hone your senses as you connect with the ways and wisdom of our ancestors.

Reconnect with your primal self through the ancient skills used by our forebears. As you learn how to survive with no modern tools or gear, from making stone tools to making fire, you’ll discover a new sense of accomplishment and self-reliance. It’s a journey of self-discovery like no other.


ANIMAL TRACKING – COMPLIMENTARY
Which creature made those tracks – and what was it doing? Learn how to follow and interpret animal tracks in the desert, and discover which other signs can show you that critters have passed through the area.
3 hours

INTUITIVE ARCHERY
Technical knowledge isn’t the only thing required to move an arrow from your bow to the target. Develop the present-moment awareness skills that can help you begin or enhance your archery practice.
$105 for 120 minutes

MAKE A PRIMITIVE STONE KNIFE – COMPLIMENTARY
Construct a basic knife using a stone flake and a yucca string you’ll create yourself. This tool is a replication of actual archeological finds.
3 hours

NATIVE AWARENESS – COMPLIMENTARY
Develop your outdoor senses. You’ll learn awareness exercises and mobile meditation techniques and discover how to sharpen your visual senses as you hone your awareness skills in a natural setting.
90 minutes

PRIMITIVE FIRE-MAKING – COMPLIMENTARY
Learn how to coax a hot coal from hand-hewn sticks with this most exciting of outdoors skills. Experience a true Aha! moment as you connect with the primal thrill of creating fire.
120 minutes

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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