Fitness


For Your Body & Mind

Tucson Fitness and Activities

Biking

A variety of bikes – comfort, hybrid, road and mountain – are available for our rides. Rides are conducted on quiet local roads or on unpaved backcountry trails. Helmets are provided, and required, and various pedals are available to clip in. Biking levels are based on mileage, elevation and pace. Please contact Outdoor Sports at Ext. 4355 for more information.


BICYCLE CONFIDENCE CLASS – COMPLIMENTARY
If you have ever hesitated to go on a ride because you don’t feel fully comfortable with the basics required to feel safe and relaxed, this class is for you. Review balance, braking, shifting and road safety. You must have previous riding experience. 120 minutes

GROUP BIKE RIDES – COMPLIMENTARY
Ride through the dramatic desert terrain of the nearby Santa Catalina foothills or Saguaro National Park on a 24-speed bike. Complimentary guided tours are offered daily for beginning to advanced riders. Distances range from four to 33 miles. Bring warm gloves, a hat and a windbreaker in fall and winter. Sign up: Outdoor Sports Activity Board or Program Advising.

PRIVATE BIKE TOURS
If you’re looking for new adventures, greater challenges, or in-depth instruction, a private, guided bike tour may be just the ticket. Tours can be of any length, and suited to any skill or fitness level. Options include half- century rides on the rural outskirts of Tucson, ascending the nearby Santa Catalina mountains and more. Shorter private tours, lessons and private group rides are also available.
1-3 guests – $130 for first hour, $70 for additional hour
4-12 guests – $30 per person per hour for a minimum of 3 hours

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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