For Your Body & Mind

Tucson Fitness and Activities

Fitness & Resort Activities in Tucson

Fitness and moving your body are essential for a long and healthy life, and Canyon Ranch in Tucson offers an astounding range of activities to get you moving and increase your energy. Our team of encouraging exercise physiologists will conduct a fitness assessment and tailor a program to meet your needs; our certified fitness instructors, who are highly qualified and caring, will help you do it right.

Learn more about our exercise physiologists.

Canyon Ranch is your personal-training destination spa. During your amazing fitness vacation, you can exercise to lose weight, practice Pilates or yoga to shed stress, or hike and bike desert canyons, among other exciting outdoor activities. Swim or immerse yourself in low-impact water exercises at our Aquatic Center or in any one of three inviting outdoor pools. Golf on spectacular nearby courses or fine-tune your game at the Golf Performance Center.

Exercise & Movement

Try something new or polish an old skill.

Aquatic Experiences

Movement in the water is great for all people, but is especially beneficial for those with any type of physical limitation.

Golf Performance Center

Experience golf the Canyon Ranch way with PGA® pros in our 3,400-square-foot Golf Performance Center.

Sports & Outdoors

The year-round beauty of the Sonoran Desert is your scenic setting for individual and group outdoor activities.

Cooking Demos & Classes

Learn from Canyon Ranch chefs. Check This Week at Canyon Ranch for details.


Inner wisdom is available to each of us; learning how to find it is part of the journey.

Creative Arts

Nurturing your creativity nurtures your spirituality – and vice versa.

Services for Teens

Guests ages 14-17 are welcome to choose from our extensive menu of fitness and activities available to teens, including personal training sessions, aquatic experiences, outdoor sports and metaphysical consultations.

Gluten and Grains

Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

Mind Your Mind

Welcome to the next destination from Canyon Ranch Wellness Resorts

Questions & Reservations
Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regency Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662

View more Canyon Ranch contact information