Engage Yourself

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Optimal Living/Three Nights

3-night stay or longer

Customized for your wellness concern

Experience this flexible health package, tailored exclusively to your interests and health goals. You’ll work with an integrative team of Canyon Ranch wellness professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression.

Choose a focus, such as:

  • Cardiovascular Health
  • Comprehensive Integrative Medicine
  • Diabetes/Insulin Resistance/Metabolic Syndrome
  • Intimacy & Passion
  • Men’s Health
  • Musculoskeletal Health
  • Osteoporosis Prevention/Management
  • Sleep Enhancement/Insomnia Relief
  • Smoking Cessation
  • Traditional Chinese Medicine
  • Women’s Health

Your Optimal Living package includes:

  • Pre-arrival consultations.
  • Initial consultation with a Nurse Educator and Health Package Coordinator.
  • 50-minute consultation with a physician. (4-night stay or longer)
  • 25-minute consultation with a physician. (3-night stay only)
  • Allowance for Canyon Ranch Health & Wellness services. (varies with length of stay)
  • 25-minute wrap-up session with a Nurse Educator.

Take home practical strategies designed for your unique wellness goals.

$1,150 3-night package fee

$1,615 4-night package fee

Package fee is in addition to the cost of your stay and will vary when the package is customized

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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