Fitness


For Your Body & Mind

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On the Water

Let the sights and sounds of nature bring joy and serenity as you guide your canoe or kayak on scenic Berkshires ponds, lakes and rivers.


CANOE & HIKE – COMPLIMENTARY
Enjoy the best of both worlds – a 2-mile hike along the Appalachian Trail combined with scenic canoeing. The group is split into two – half hiking and half canoeing – and switches off at Goose Pond. Able swimmers only. mid-June through early October.

 

GROUP CANOE ADVENTURES – COMPLIMENTARY
Try flat-water canoeing mid-June through early October on Berkshire lakes and ponds. Able swimmers only.

 

GROUP KAYAKING
Our experts teach you the basics of this relaxing water sport on scenic Berkshire ponds and rivers. Able swimmers only.
Times Vary $105

 

PRIVATE KAYAKING, CANOEING OR STAND-UP PADDLE BOARDING LESSONS & TOURS
You or your group can develop your skills or take the tour of your dreams with an expert guide.
1-2 guests – $195 for First Two Hours, $70 for Additional Hour
3-6 guests – $30 per person per hour for a minimum of 3 hours

 

SCULLING
The most elegant form of rowing. Scullers enjoy placid waters in the quiet of early morning and develop precise bladework and fluidity of motion. Sculling joins body, mind and nature in a way that satisfies the soul. May through September. Also available as a private session.
Times Vary $185

 

STAND-UP PADDLE BOARDING
Try the fastest growing water sport in America! Stand-Up Paddle Boarding is fun and easy to learn. In this group experience, you’ll effectively work your core while challenging your balance. Able swimmers only.
Times Vary $105

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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