Fitness


For Your Body & Mind

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On the Water

Let the sights and sounds of nature bring joy and serenity as you guide your canoe or kayak on scenic Berkshires ponds, lakes and rivers.


CANOE & HIKE

Enjoy the best of both worlds – a 2-mile hike along the Appalachian Trail combined with scenic canoeing. The group is split into two – half hiking and half canoeing – and switches off at Goose Pond. Complimentary; able swimmers only. June through early October. Sign up: Spa Activity Board.

  • complimentary
GROUP CANOE ADVENTURES

Try flat-water canoeing June through early October on Berkshire lakes and ponds. Complimentary; able swimmers only. Sign up: Spa Activity Board.

  • complimentary
GROUP KAYAKING

Our experts teach you the basics of this relaxing water sport on scenic Berkshire ponds and rivers. Able swimmers only. Sign up: Spa Activity Board.

  • $105
PRIVATE KAYAKING, CANOEING OR STAND-UP PADDLE BOARDING LESSONS & TOURS

You or your group can develop your skills or take the tour of your dreams with an expert guide.

  • fees vary
SCULLING

The most elegant form of rowing. Scullers enjoy placid waters in the quiet of early morning and develop precise bladework and fluidity of motion. Sculling joins body, mind and nature in a way that satisfies the soul. May through September. Also available as a private session. Sign up: Spa Activity Board.

  • $185 for 2.5 hours
STAND-UP PADDLE BOARDING

Try the fastest growing water sport in America! Stand-Up Paddle Boarding is fun and easy to learn. In this group experience, you’ll effectively work your core while challenging your balance. Able swimmers only. Sign up: Spa Activity Board.

  • $105
Mind Your Mind
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