Fitness


For Your Body & Mind

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In the Snow

With a group or solo, revel in the gorgeous winter surroundings while you get a great cardio workout.


GROUP CROSS-COUNTRY SKI TOURS – COMPLIMENTARY
Enjoy cross-country skiing on beautifully groomed trails.
Times Vary

CROSS-COUNTRY SKI LESSONS
Individual and group cross-country skiing lessons are available for beginning through intermediate skiers, conditions permitting. A great aerobic workout.
1-3 guests – $130 for First Hour, $70 for Additional Hour
4-12 guests – $30 per person per hour for a minimum of 3 hours

 

SNOWSHOE LESSON – TAKE THE SNOWSHOES HOME
Snowshoeing is a great way to explore the brilliance of a winter day – and an exhilarating cardiovascular workout. Come out with one of our knowledgeable guides and learn the basics of snowshoeing. After a trip around our historic and beautiful property, you’ll be ready to snowshoe on your own. At the end of the lesson, the snowshoes are yours to take home.
$265 for 60 minutes

 

POLE HIKING, SNOWSHOEING & WINTER HIKING – COMPLIMENTARY
Shake off the winter doldrums by getting into nature. Pole hiking is an aerobic preparation for cross-country skiing and a perfect activity when snow is scant. For winter hiking, be sure to bring a warm hat, gloves and strong waterproof hiking boots.
Times vary

 

WINTER SNOW ADVENTURE
A double-peak experience for advanced skiers who are wild at heart. Cross-country ski up Saddleback Mountain, snowshoe to the summit of Mount Greylock, then it’s back on your skis and down to the trailhead. Join us for 11 to 17 exhilarating miles and six memorable hours.
$460 for 6 hours

 

SNOWSHOE YOGA
Join a Canyon Ranch yogi/guide on a snow and yoga adventure! Come into the brilliance of a winter day and enjoy these two serene activities as one. Dress for the weather, but expect to get warm as you practice standing yoga poses from the stable platform of snowshoes.
Times vary

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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