Fitness


For Your Body & Mind

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Biking

Helmets are provided, and required, and SPD pedals are available to clip in.


GROUP BIKE RIDES – COMPLIMENTARY
Whether it’s an aerobic workout you’re looking for or just a casual road ride, our high-quality hybrid bikes feature upright handlebars and easy gearing to make your ride more enjoyable while you view the scenic Berkshires. Our guided tours feature rides of various levels with distances anywhere from 5 to 25 miles.

 

GROUP MOUNTAIN BIKING – COMPLIMENTARY
There’s no better view of the Berkshire woods than from the seat of a mountain bike. We offer rides from beginner to advanced.

 

BIKING ON YOUR OWN – COMPLIMENTARY
A variety of hybrid and mountain bikes are available for your use from May through October. (Availability varies subject to the needs of scheduled rides.) Inquire at the Outdoor Sports Desk or call Ext. 5535 between 8 am and 2 pm.

 

PRIVATE BIKE TOURS
Personalized bike tours with a knowledgeable guide may be arranged.
1-3 guests – $135 for First Hour, $75 for Additional Hour
4-12 guests – $35 per person per hour for a minimum of 3 hours

Gluten and Grains

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Get Gluten and Grains: Making Sense of the Headlines, plus more gluten-free and healthy living tips from Canyon Ranch.

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