Canyon Ranch Hotel & Spa in Miami Beach

Lenox Plan Your Stay 1 1901x668

Canyon Ranch Hotel & Spa in Miami Beach

New! Weekend Warrior Program

Take your boot camp workout to the extreme – and to the beach – with the new Weekend Warrior program at Canyon Ranch Hotel & Spa in Miami Beach.

With Canyon Ranch exercise physiologists and certified fitness instructors as your expert trainers, you’ll build strength and endurance, transcend your limits and have a blast with an intense, Friday-through-Sunday sequence of challenging workouts, focused training and enlightening presentations. Hone skills and build strength in our beautiful gym with ocean views – featuring a two-story rock-climbing wall – run on our pristine, uncrowded beach, relax totally in the alternating warm-and-cold aquatic environments of Aquavana® thermal suite and refuel on award-winning Canyon Ranch healthy gourmet cuisine.

Weekend Warrior is offered monthly, beginning November 18, 2010. (Program fee applies.)

    Classes and presentations include:

    • Beach Boot Camp
    • Budokon
    • Cardio Circuit
    • Early Morning Beach Run (daily)
    • Eating for Energy
    • Kinesis® Movement
    • Peak Performance: Setting & Reaching Your Goals
    • Rock Wall Boot Camp
    • Sports Conditioning

    Pump up your perfomrance in just one weekend – in gorgeous Miami Beach.